Mashable has released an article where a family declines technology made after 1986. Remember to click on the link for the full video.
They do have phones, but not smartphones such as an iPhone. The family does have pictures but nothing like an Instagram. The family have movie nights but no DVDs. Both the video and article illustrates how the family lives and interact with the lifestyle they have chosen.
Could you live without your current technology? This also eliminates the need for certain protection with our current smart technology.